NUTRITIONAL PROPERTIES
COOKING / DISHES
Table rice for boiled rice lovers. Can be mixed with aval (Poha) and aval aappam can be made. Also good for Porridge, Dosa, Idly, Sweets/ Desserts, Savories (Murukku / Chakli, Pappad)
OTHER INFORMATION
It is recommended for strength and stamina.
GI OF MAPPILAI SAMBA
GI of Mapillai Samba is low compared to market varieties such as White Ponni. GI of mapillai samba are in the range of 66 – 70
Organic Turmeric from the fertile lands of Erode district of Tamil Nadu.
Turmeric is one of the key ingredients in many Asian dishes for its aroma and health benefits. It improves health of heart prevents Alzheimer’s and cancer. It has also anti-inflammatory properties.